An brief PDF publication to reassure patients about approaching their health care practitioner or GP with post Covid syndrome or long Covid symptoms provided by the Patient Safety Learning hub. ...
A helpful resource of mental health advice following and during illness with Covid 19. Provides localised help based on locality, managing anxiety help and advice on financial support. Provided by the Rethink Mental Illness charity. ...
A helpful and detailed resource for those suffering from fatigue during their Covid recovery from the ME Association. This includes energy management, sleep, symptom relief, nutrition and many other helpful topics. ...
A series of very helpful collaborative videos from the CRESTA Clinic and the AWRC RICOVR centre on managing fatigue whilst recovering from Covid. There are 4 videos that make up the series, the links to each are below: Fatigue Video ...
Some friendly resources, from helpful daily reminders to be kind to yourself to bed exercises, standing exercises and the general benefits of movement. From Moving Medicine. ...
Support for rehabilitation and self-management - a series of exercises, eating tips, managing stress and dealing with cognitive issues, amongst others. Brought together by the The World Health Organisation as a PDF. ...
A helpful culmination of resources from The Chartered Society of Physiotherapy. From breathlessness tips, to strength exercises and other helpful links. ...
A helpful resource giving advice for those pregnant during the Coronvirus pandemic from The Royal College of Obstetricians and Gynaecologists. Resource includes advice on what to do if you fall ill during pregnancy, the latest information on how it might ...
An extensive resource from The Mental Health Foundation on how to look after your mental health during coronavirus. Covering a broad range of subjects from finance worries, talking to children about Covid, mental health tips and returning to work. ...
A helpful week by week activity planner template from the Chartered Society of Physiotherapy to help you plan your energy levels against activity during your recovery. Simple and easy to use. ...